The Ronaldo Chop is named after Real Madrid superstar Christiano Ronaldo, who made the move famous by using it to beat out defenders and change direction.

Every week our trainers will introduce a new skill of the week for you to practice and perfect. Skills will become progressively harder week by week so plenty of practice will be needed to master every skill, trick and turn.

Think you have what it takes to make our Facebook or Instagram page? Record your skill of the week and send it to us and you might be selected!