First Touch and Conditioning Overview

Ideal: age 8-16 years
For: Advanced recreation, Travel and Academy players
Half and Full Day Camps available

This program will cover a full spectrum of what it takes to become a successful soccer player.

Players will work with Professional conditioning trainers who have partnered with Kickz Trainers to provide a unique program.

Players will begin the program with a baseline assessment using our soccer stars skill and conditioning program. This will identify areas of strength and areas for development for every participant.

The program will then focus on challenges and techniques to improve individual play and level of fitness. Including soccer related endurance challenges, speed and agility circuits, balance and coordination development, movement on and off the ball.

Performance coaches from one of our partner organizations

  • Base level fitness evaluation
  • Concussions testing
  • Speed and agility session
  • Power testing/session
  • Endurance session

Kickz Professional Training Sessions

  • Kickz soccer soccer stars skills evaluation
  • General Skill work and tactical development development
  • Soccer nutrition
  • Soccer Classroom session
  • Rules of the game session
  • Technique review and analysis
  • General small sides scrimmages with the focus on speed of play and movement off the ball.

Kickz provides winter clinics and summer camps for players interested in high intensity preparation for the upcoming season.

This program will also make an ideal team camp.

Spaces and availability is extremely limited on these camps so please make sure you register early for this program.

Team coaches, interested in conducting this camp/clinic for your team to build up an entire team profile and review? Contact Claire at

We can tailor make a program specifically for your team!